Attempting to manage your stress or anxiety without help can often feel like an added chore. More often than not, finding time to relax ends up lengthening your list of responsibilities, adding to nervousness. Anxiety and depression can quickly develop due to stress and lead to physical issues like weight gain, premature aging, and a decline in quality of life. If you’re struggling with mild anxiety, our team at BeWell Immediate Care may be able to help.
What Is Anxiety?
Mild anxiety is your body’s normal response to stress. It is a fear or apprehension about what you think may happen. Feelings of unease can strike before an important speech, a date, or the first day of school. Having a reaction to these triggers is normal. However, if your feelings of anxiety are extreme and seem to last for a long time, seeking help may be a great choice.
How Is It Caused?
Stress and anxiety are caused by situations and views that put pressure on your emotions. Often, when people say they are feeling nervous, they are describing an unpleasant emotional reaction to a difficult situation. Beyond environmental triggers, mild anxiety can also be caused by hormonal imbalances brought on by menopause or other significant bodily events. While some stress is necessary for motivation, excessive worry, nervousness, and anxiety can quickly take their toll.
How Do We Treat Mild Anxiety?
At BeWell Immediate Care, we offer virtual consultations and in-clinic visits to help you get to the bottom of your symptoms. If you are struggling with frequent anxiety, we can recommend coping techniques and medication to help address it. It’s important to note that mild anxiety is usually a normal part of life, but if the feeling is ongoing, we can work with you to find a solution.
BeWell Immediate Care for Mild Anxiety Treatment Near Whittier, CA
If you are experiencing mild anxiety and prolonged stress, we may be able to help. Whether you need advice or would like a full evaluation, our professional staff is happy to accommodate you. We should be able to see you around an average waiting time of only 15 minutes upon your arrival at our clinic. Schedule a consultation or just walk into our 12533 Washington Blvd. Suite B office in Whittier, CA.